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PHYSICAL WELLNESS
Everyday Energy Savers: Tips and Tricks from the MG Community
Get your exclusive eBook, featuring over 50 tips and tricks for people living with MG.
Designed to help make daily tasks easier for people living with myasthenia gravis (MG), the Everyday Energy Savers eBook includes tips from the MG community in partnership with MG experts, including a neurologist who specializes in MG.
Made by the MG community, for the MG community
The Everyday Energy Savers eBook was created to share practical tips for preserving the energy ordinarily used on daily tasks to instead use it on the things that matter most.
Having a chronic disease can be a full-time job, so it’s tough when you can’t give energy to what’s important to you.
Julia*
occupational therapist who lives with MG
Have you been looking for ways to combat double vision? Does getting dressed in the morning leave you tired and uncomfortable? This collection of lifestyle hacks has been put together to give you a resource that aims to help with these issues and many more.
These tips are just a few of what you’ll get when you download the eBook:
A cooling eye mask may be helpful to wear for a few minutes during the day to give your eyes a break and help relieve some discomfort.
If your hair can take too much time and effort to style, try a universal cuff to brush it and a stationary or domed hair dryer, rather than a hand-held dryer.
This information is provided as educational information for patients. It does not replace a doctor's clinical judgement. Patients should speak with their doctor about their medical condition and any specific symptoms that they may be experiencing.
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*Paid contributor to MG United