Food, Nutrition and Myasthenia Gravis

Enjoy these nutritional, myasthenia gravis–friendly recipes and other diet and meal-prep tips.

Myasthenia Gravis–Friendly Banana Bread Recipe
FOOD AND NUTRITION

Myasthenia Gravis–Friendly Banana Bread Recipe

Try this baked treat that’s soft, sweet and packed with vitamins.

3 MIN READ
One Pot Puerto Rican Arroz Con Pollo Recipe
FOOD AND NUTRITION

One Pot Puerto Rican Arroz Con Pollo Recipe

Tasty, soft and full of flavor, this MG-friendly Puerto Rican arroz con pollo recipe only requires one pot!

4 MIN READ
Soft and Creamy Avocado Egg Salad Recipe
FOOD AND NUTRITION

Soft and Creamy Avocado Egg Salad Recipe

Light, satisfying and full of good fats and protein. Hungry yet?

3 MIN READ
Myasthenia Gravis–Friendly Minestrone Soup Recipe
FOOD AND NUTRITION

Myasthenia Gravis–Friendly Minestrone Soup Recipe

This veggie-heavy, warming soup may be the comfort meal you need.

3 MIN READ
6 Expert Tips for Beating MG Fatigue in the Kitchen
FOOD AND NUTRITION

6 Expert Tips for Beating MG Fatigue in the Kitchen

Find a few new ways to help make cooking more MG friendly.

6 MIN READ
A Step-by-Step Guide to Meal Prepping with Myasthenia Gravis
FOOD AND NUTRITION

A Step-by-Step Guide to Meal Prepping with Myasthenia Gravis

Start the new year off right with meal prepping strategies customized for people living with myasthenia gravis.

6 MIN READ
Roasted Sweet Potato and Ginger Soup
FOOD AND NUTRITION

Roasted Sweet Potato and Ginger Soup

Flavorful seasonal veggies and fall spices combine in a snap to create an MG-friendly soup that’ll warm up the whole family.

4 MIN READ
Savory Sweet Potato Casserole Recipe
FOOD AND NUTRITION

Savory Sweet Potato Casserole Recipe

Get real cozy with this fall flavored, layered dish—with collard greens, parsnips and sweet potatoes.

4 MIN READ
Myasthenia Gravis–Friendly, Pan-Seared Rosemary Tuna Recipe
FOOD AND NUTRITION

Myasthenia Gravis–Friendly, Pan-Seared Rosemary Tuna Recipe

Enjoy the elegance and simplicity of beautifully seared fish and savory sauteed vegetables.

4 MIN READ
Zesty Chicken Fajitas Recipe
FOOD AND NUTRITION

Zesty Chicken Fajitas Recipe

Chicken, rice and veggies simmer together in a flavor-packed, MG-friendly nod to Mexican food. Dig in.

4 MIN READ
Myasthenia Gravis–Friendly Breakfast Recipes
FOOD AND NUTRITION

Myasthenia Gravis–Friendly Breakfast Recipes

Tired of toast and cereal? Start your morning with one of these MG-friendly breakfast recipes.

4 MIN READ
Nutrition Buzz: Let’s Look at the Anti-inflammatory Diet
FOOD AND NUTRITION

Nutrition Buzz: Let’s Look at the Anti-inflammatory Diet

See what we found on anti-inflammatory diets. There’s been curiosity in the myasthenia gravis community about it.

4 MIN READ
5 MG-Friendly Smoothies
FOOD AND NUTRITION

5 MG-Friendly Smoothies

You don’t have to have MG to love these delicious, nutritious recipes.

4 MIN READ
Myasthenia Gravis–Friendly<br>BBQ Recipes for Summer
FOOD AND NUTRITION

Myasthenia Gravis–Friendly
BBQ Recipes for Summer

Savor the smells of summer with these flavorful recipes for your next cookout.

3 MIN READ
MG-Friendly Holiday Recipes & Ingredient Swaps
FOOD AND NUTRITION

MG-Friendly Holiday Recipes & Ingredient Swaps

See some tricks and substitutions aimed at making holiday meals more myasthenia gravis friendly.

3 MIN READ

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Myasthenia Gravis–Friendly Exercises You Can Try at Home
PHYSICAL WELLNESS

Myasthenia Gravis–Friendly Exercises You Can Try at Home

A personal trainer with MG demonstrates five myasthenia gravis-friendly exercises that can be done at home.

9 MIN VIDEO
Looking for a New MG-Friendly Activity to Try?
QUIZZES

Looking for a New MG-Friendly Activity to Try?

Take this quiz to see what myasthenia gravis-friendly activity you may want to try.

2 MIN
Been Living with MG for Some Time?
DISEASE & TREATMENT

Been Living with MG for Some Time?

Being prepared for changes in your MG can make a big difference.

5 MIN READ