Food, Nutrition and Myasthenia Gravis

Discover myasthenia gravis–friendly recipes, watch cooking videos, get helpful tips and take the quiz to find your next recipe. 

Quiz: Which MG-Friendly Recipe Should You Make Next?

Recipes created by people living with MG for people living with MG. Take the quiz to find your next meal!

TAKE THE QUIZ

Let’s Cook 

Watch real people living with MG as they cook and share their MG-friendly tips  

Hearty Black Bean Burgers
FOOD AND NUTRITION

Hearty Black Bean Burgers

This vegetarian burger recipe is full of flavor and MG-friendly prep modifications.

3 MIN READ
Tasty and Comforting Minestrone Soup
FOOD AND NUTRITION

Tasty and Comforting Minestrone Soup

This soup is full of soft veggies that may be easier to chew.

3 MIN READ

Tips for Cooking and Nutrition

Discover tips for cooking and eating with MG

Living with MG: Grocery Shopping 101
FOOD AND NUTRITION

Living with MG: Grocery Shopping 101

Grocery shopping tips from members of the MG community.

10 MIN READ
6 Expert Tips for Beating MG Fatigue in the Kitchen
FOOD AND NUTRITION

6 Expert Tips for Beating MG Fatigue in the Kitchen

Find a few new ways to help make cooking more MG friendly.

6 MIN READ
A Step-by-Step Guide to Meal Prepping with Myasthenia Gravis
FOOD AND NUTRITION

A Step-by-Step Guide to Meal Prepping with Myasthenia Gravis

Start the new year off right with meal prepping strategies customized for people living with myasthenia gravis.

6 MIN READ
Nutrition Buzz: Let’s Look at the Anti-inflammatory Diet
FOOD AND NUTRITION

Nutrition Buzz: Let’s Look at the Anti-inflammatory Diet

See what we found on anti-inflammatory diets. There’s been curiosity in the myasthenia gravis community about it.

4 MIN READ

MG-Friendly Recipes  

Explore more delicious recipes below 

Flourless Chocolate Cupcakes
FOOD AND NUTRITION

Flourless Chocolate Cupcakes

Yummy, gluten-free cupcakes perfect for hosting!

3 MIN READ
Myasthenia Gravis–Friendly Banana Bread Recipe
FOOD AND NUTRITION

Myasthenia Gravis–Friendly Banana Bread Recipe

Try this baked treat that’s soft, sweet and packed with vitamins.

3 MIN READ
One-Pot Curry: Rogan Josh
FOOD AND NUTRITION

One-Pot Curry: Rogan Josh

This pressure/slow cooker recipe lets you spend more time off your feet!

3 MIN READ
Zoodles with Turkey Meatballs
FOOD AND NUTRITION

Zoodles with Turkey Meatballs

This nutritious pasta alternative can be a light and delightful choice for those living with MG.

3 MIN READ
One Pot Puerto Rican Arroz Con Pollo Recipe
FOOD AND NUTRITION

One Pot Puerto Rican Arroz Con Pollo Recipe

Tasty, soft and full of flavor, this MG-friendly Puerto Rican arroz con pollo recipe only requires one pot!

4 MIN READ
Soft and Creamy Avocado Egg Salad Recipe
FOOD AND NUTRITION

Soft and Creamy Avocado Egg Salad Recipe

Light, satisfying and full of good fats and protein. Hungry yet?

3 MIN READ
Myasthenia Gravis–Friendly<br>BBQ Recipes for Summer
FOOD AND NUTRITION

Myasthenia Gravis–Friendly
BBQ Recipes for Summer

Savor the smells of summer with these flavorful recipes for your next cookout.

3 MIN READ
Roasted Sweet Potato and Ginger Soup
FOOD AND NUTRITION

Roasted Sweet Potato and Ginger Soup

Flavorful seasonal veggies and fall spices combine in a snap to create an MG-friendly soup that’ll warm up the whole family.

4 MIN READ
Savory Sweet Potato Casserole Recipe
FOOD AND NUTRITION

Savory Sweet Potato Casserole Recipe

Get real cozy with this fall flavored, layered dish—with collard greens, parsnips and sweet potatoes.

4 MIN READ
Myasthenia Gravis–Friendly, Pan-Seared Rosemary Tuna Recipe
FOOD AND NUTRITION

Myasthenia Gravis–Friendly, Pan-Seared Rosemary Tuna Recipe

Enjoy the elegance and simplicity of beautifully seared fish and savory sauteed vegetables.

4 MIN READ
Zesty Chicken Fajitas Recipe
FOOD AND NUTRITION

Zesty Chicken Fajitas Recipe

Chicken, rice and veggies simmer together in a flavor-packed, MG-friendly nod to Mexican food. Dig in.

4 MIN READ
5 MG-Friendly Smoothies
FOOD AND NUTRITION

5 MG-Friendly Smoothies

You don’t have to have MG to love these delicious, nutritious recipes.

4 MIN READ
MG-Friendly Holiday Recipes & Ingredient Swaps
FOOD AND NUTRITION

MG-Friendly Holiday Recipes & Ingredient Swaps

See some tricks and substitutions aimed at making holiday meals more myasthenia gravis friendly.

3 MIN READ
Myasthenia Gravis&ndash;Friendly Breakfast Recipes
FOOD AND NUTRITION

Myasthenia Gravis–Friendly Breakfast Recipes

Tired of toast and cereal? Start your morning with one of these MG-friendly breakfast recipes.

4 MIN READ

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PHYSICAL WELLNESS

Exercise and MG: Getting Started with a Stretching Routine

Explore the benefits of exercise with myasthenia gravis and discover an MG-friendly stretching routine.

6 MIN VIDEO
What’s Your Current MG-ADL Score?
TRACKING SYMPTOMS

What’s Your Current MG-ADL Score?

Discover your current MG symptom score to share with your healthcare team.

3 MIN
Understanding MG Treatment Options
DISEASE & TREATMENT

Understanding MG Treatment Options

An educational overview of common treatment options for people living with myasthenia gravis

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argenx, a global immunology company, created MG United to support people living with myasthenia gravis (MG) and those who care for them. By providing information on MG United, argenx aims to help improve the lives of people suffering from this autoimmune disease. MG United does not offer medical advice; always consult your healthcare team for personalized medical guidance.

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