Quiz: Which MG-Friendly Recipe Should You Make Next?
MG symptoms may have an impact on what you’re able to cook and eat. This quiz takes your symptoms and dietary preferences into consideration so all you have to do is cook and enjoy! Ready to find your next recipe?
Your responses will also help us provide the most relevant MG updates, resources and information based on where you are in your MG journey. We promise to keep your answers confidential and will never share or sell your information.
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5 MG-Friendly Smoothies

How can you get easy nourishment when you don’t feel like cooking? Make a smoothie! No chopping or chewing necessary, and it’s a great way to cool down in the summertime or satisfy a sweet tooth. Quick, delicious and full of nutrients, take a look at these 5 MG-friendly smoothie recipes.
Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.
MG-Friendly Pulled Chicken Tacos

Make any day Taco Tuesday with this pulled chicken taco recipe! Not only are these tacos delicious—they’re MG-friendly and easy to customize with your favorite toppings. Thanks to the slow cooker, you can rest and take a break while your meal cooks. And the chicken comes out soft and tender, which may be easier to chew.
Looking for more tasty recipes? Check out this Zesty Chicken Fajitas recipe.
5 MG-Friendly Smoothies

How can you get easy nourishment when you don’t feel like cooking? Make a smoothie! No chopping or chewing necessary, and it’s a great way to cool down in the summertime or satisfy a sweet tooth. Quick, delicious and full of nutrients, take a look at these 5 MG-friendly smoothie recipes.
Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.
Myasthenia Gravis–Friendly Minestrone Soup Recipe

A veggie classic! This minestrone soup is easy to make and downright tasty. It’s also a great option to batch prep and freeze when you have the energy so you can thaw and enjoy a comforting, nutritious bowl of soup when you don’t feel up to cooking. And it’s a good option if you’re experiencing upper body weakness because you can eliminate the need for chopping with some simple hacks.
Looking for more tasty recipes? Check out this Roasted Sweet Potato and Ginger Soup recipe.
Myasthenia Gravis–Friendly Banana Bread Recipe

Ready, set, preheat your oven! This banana bread is great if you’re looking for something sweet and, bonus, it’s filled with vitamins and minerals. This recipe is also MG-friendly—it’s soft, and the prep time is relatively short so you can get off your feet and rest while you wait for this delicious treat!
Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.
MG-Friendly Pulled Chicken Tacos

Make any day Taco Tuesday with this pulled chicken taco recipe! Not only are these tacos delicious—they’re MG-friendly and easy to customize with your favorite toppings. Thanks to the slow cooker, you can rest and take a break while your meal cooks. And the chicken comes out soft and tender, which may be easier to chew.
Looking for more tasty recipes? Check out this Zesty Chicken Fajitas recipe.
Myasthenia Gravis–Friendly Banana Bread Recipe

Ready, set, preheat your oven! This banana bread is great if you’re looking for something sweet and, bonus, it’s filled with vitamins and minerals. This recipe is also MG-friendly—it’s soft, and the prep time is relatively short so you can get off your feet and rest while you wait for this delicious treat!
Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.
Black Bean Burgers

Looking for a hearty veggie option? These flavorful black bean burgers and their creamy chipotle sauce will be your new staple for cookouts or meal prep. This recipe has a healthy portion of MG-friendly tips and tools. And these delicious burgers are soft, which may make them easier to chew.
Looking for more tasty recipes? Check out this Savory Sweet Potato Casserole recipe.
Zoodles with Turkey Meatballs Recipe

Zoodles, or zucchini noodles, are a light, refreshing take on regular pasta and it’s an easy way to get in more veggies! Also, as a bonus, it satisfies a pasta craving with fewer calories and may be easier to chew. This recipe is also great because you can purchase zoodles pre-made or prepare them ahead of time and use them later in the week at a time when you’re feeling fatigued.
Looking for more tasty recipes? Check out this MG-Friendly Pulled Chicken Tacos recipe.
5 MG-Friendly Smoothies

How can you get easy nourishment when you don’t feel like cooking? Make a smoothie! No chopping or chewing necessary, and it’s a great way to cool down in the summertime or satisfy a sweet tooth. Quick, delicious and full of nutrients, take a look at these 5 MG-friendly smoothie recipes.
Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.
Savory Sweet Potato Casserole Recipe

Comfort food incoming! This savory sweet potato casserole is chock-full of soft veggies and packed with nutrients. And, because of the ground turkey, it’s a great source of protein. You can also use an electric masher or mixer to give your arms a break and make preparing the sweet potatoes and parsnips a breeze. It’s the perfect warm and cozy meal!
Looking for more tasty recipes? Check out this Myasthenia Gravis–Friendly Banana Bread recipe.
Myasthenia Gravis–Friendly Minestrone Soup Recipe

A veggie classic! This minestrone soup is easy to make and downright tasty. It’s also a great option to batch prep and freeze when you have the energy so you can thaw and enjoy a comforting, nutritious bowl of soup when you don’t feel up to cooking. And it’s a good option if you’re experiencing upper body weakness because you can eliminate the need for chopping with some simple hacks.
Looking for more tasty recipes? Check out this Roasted Sweet Potato and Ginger Soup recipe.


